Dinkel Stollen-cookies

Dinkel Stollen-cookies by Sommer has 430 kcal per 100 g. One serving (100 g) is about 430 kcal.

Dinkel Stollen-cookies contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (29 g), saturated fat (11 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 23 g of Dinkel Stollen-cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.