Snacks · Nutrition facts

Brot Chips Salz & Pfeffer (bio)

440 kcal per 100 g, with 11 g protein, 64 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiber
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Brot Chips Salz & Pfeffer (bio)Nutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
64 g
Carbs
60% of calories
14 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar2.3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium279mg6% DV
Calcium33.4mg3% DV
Iron2.1mg12% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056114005758 · Data last verified:

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4056114005758

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Common questions

How many calories are in Brot Chips Salz & Pfeffer (bio)?

Brot Chips Salz & Pfeffer (bio) by SOMMER GmbH & Co. KG has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Brot Chips Salz & Pfeffer (bio)?

Brot Chips Salz & Pfeffer (bio) contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.

Is Brot Chips Salz & Pfeffer (bio) a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Brot Chips Salz & Pfeffer (bio) high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Brot Chips Salz & Pfeffer (bio) a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Brot Chips Salz & Pfeffer (bio) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (760 mg); points in favor come from fiber (7.1 g), protein (11 g). Overall that places it in band C.

How much Brot Chips Salz & Pfeffer (bio) is 100 calories?

About 23 g of Brot Chips Salz & Pfeffer (bio) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brot Chips Salz & Pfeffer (bio) high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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