Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032002397 · Data last verified:
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Common questions
How many calories are in Dar Vida Sesam?
Dar Vida Sesam by Hug has 434 kcal per 100 g.
How much protein is in Dar Vida Sesam?
Dar Vida Sesam contains 13 g of protein per 100 g.
Is Dar Vida Sesam a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Dar Vida Sesam high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Dar Vida Sesam a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Dar Vida Sesam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (640 mg); points in favor come from fiber (10 g), protein (13 g). Overall that places it in band C.
How much Dar Vida Sesam is 100 calories?
About 23 g of Dar Vida Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dar Vida Sesam high in calories?
Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.
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