Snacks · Nutrition facts

Fromage

by Dar-Vida

442 kcal per 100 g, with 15 g protein, 55 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 pack (46 g)
High proteinCalorie denseHigh fiber
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FromageNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
15 g
Protein
14% of calories
55 g
Carbs
52% of calories
16 g
Fat
34% of calories
Macro split
Protein 14%Carbs 52%Fat 34%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar2.6g
Saturated fat3.9g20% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032065033 · Data last verified:

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7610032065033

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Common questions

How many calories are in Fromage?

Fromage by Dar-Vida has 442 kcal per 100 g. One serving (46 g) is about 203 kcal.

How much protein is in Fromage?

Fromage contains 15 g of protein per 100 g — about 6.9 g per 46 g serving.

Is Fromage a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fromage high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Fromage a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (3.9 g), sodium (1040 mg); points in favor come from fiber (6.6 g), protein (15 g). Overall that places it in band C.

How much Fromage is 100 calories?

About 23 g of Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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