Other · Nutrition facts

Croquant À L’érable

350 kcal per 100 g, with 35 g protein, 47.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Croquant À L’érableNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
35 g
Protein
36% of calories
47.5 g
Carbs
49% of calories
6.2 g
Fat
15% of calories
Macro split
Protein 36%Carbs 49%Fat 15%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar7.5g
Saturated fat2.5g12% DV
Sodium475mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627578003464 · Data last verified:

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Barcode

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0627578003464

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Common questions

How many calories are in Croquant À L’érable?

Croquant À L’érable has 350 kcal per 100 g.

How much protein is in Croquant À L’érable?

Croquant À L’érable contains 35 g of protein per 100 g.

Is Croquant À L’érable a good source of protein?

Yes — 35 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Croquant À L’érable high in sodium?

Yes — 475 mg of sodium per 100 g, about 21% of the daily value.

Is Croquant À L’érable a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Croquant À L’érable have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (475 mg); points in favor come from fiber (12.5 g), protein (35 g). Overall that places it in band B.

How much Croquant À L’érable is 100 calories?

About 29 g of Croquant À L’érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquant À L’érable high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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