Snacks · Nutrition facts

Crisps, Occasions, Bag Is 125g Cheese&onion

513 kcal per 100 g, with 7.6 g protein, 50.3 g carbs and 30.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crisps, Occasions, Bag Is 125g Cheese&onionNutri-Score CCompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
7.6 g
Protein
6% of calories
50.3 g
Carbs
40% of calories
30.1 g
Fat
54% of calories
Macro split
Protein 6%Carbs 40%Fat 54%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar3.4g
Saturated fat2.6g13% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07704888 · Data last verified:

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Common questions

How many calories are in Crisps, Occasions, Bag Is 125g Cheese&onion?

Crisps, Occasions, Bag Is 125g Cheese&onion by Tayto has 513 kcal per 100 g.

How much protein is in Crisps, Occasions, Bag Is 125g Cheese&onion?

Crisps, Occasions, Bag Is 125g Cheese&onion contains 7.6 g of protein per 100 g.

Is Crisps, Occasions, Bag Is 125g Cheese&onion high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Crisps, Occasions, Bag Is 125g Cheese&onion a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Crisps, Occasions, Bag Is 125g Cheese&onion have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (520 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Crisps, Occasions, Bag Is 125g Cheese&onion is 100 calories?

About 19 g of Crisps, Occasions, Bag Is 125g Cheese&onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crisps, Occasions, Bag Is 125g Cheese&onion high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Crisps, Occasions, Bag Is 125g Cheese&onion high in sugar or fat?

Per 100 g it has 3.4 g sugar and 30.1 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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