Chunk Chicken Breast With Rib Meat

Chunk Chicken Breast With Rib Meat by Great Value has 49 kcal per 100 g. One serving (84 g) is about 41 kcal.

Chunk Chicken Breast With Rib Meat contains 16.7 g of protein per 100 g — about 14 g per 84 g serving.

Yes — 16.7 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.7 g). Overall that places it in band A.

About 204 g of Chunk Chicken Breast With Rib Meat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

It is a moderate source: 428.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.