Basil Tender Chicken Breast

Basil Tender Chicken Breast by CP Delight has 70 kcal per 100 g. One serving (80 g) is about 56 kcal.

Basil Tender Chicken Breast contains 22.5 g of protein per 100 g — about 18 g per 80 g serving.

Yes — 22.5 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.5 g). Overall that places it in band A.

About 143 g of Basil Tender Chicken Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 1.9 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.