Premium Natural Chunk Chicken Breast

Premium Natural Chunk Chicken Breast by Premium has 63 kcal per 100 g. One serving (84 g) is about 53 kcal.

Premium Natural Chunk Chicken Breast contains 22.6 g of protein per 100 g — about 19 g per 84 g serving.

Yes — 22.6 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (22.6 g). Overall that places it in band A.

About 159 g of Premium Natural Chunk Chicken Breast equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.