Chocolate Negro 100 %

Chocolate Negro 100 % has 515 kcal per 100 g.

Chocolate Negro 100 % contains 12.3 g of protein per 100 g.

Yes — 12.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — only 0.3 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (1280 mg); points in favor come from fiber (7.7 g), protein (12.3 g). Overall that places it in band C.

About 19 g of Chocolate Negro 100 % equals 100 kcal. It is energy-dense, so small amounts add up quickly.