Snacks · Nutrition facts

Dark Chocolate A Touch Of Sea Salt

533 kcal per 100 g, with 6.7 g protein, 0 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (30 g)
Low carbCalorie denseHigh fiberIron richPotassium
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Dark Chocolate A Touch Of Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.7 g
Protein
8% of calories
0 g
Carbs
0% of calories
33.3 g
Fat
92% of calories
Macro split
Protein 8%Carbs 0%Fat 92%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar46.7g
Saturated fat20g100% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium133.3mg6% DV
Potassium403.3mg9% DV
Calcium40mg3% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0037466039411 · Data last verified:

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0037466039411

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Common questions

How many calories are in Dark Chocolate A Touch Of Sea Salt?

Dark Chocolate A Touch Of Sea Salt by Lindt Excellence has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

How much protein is in Dark Chocolate A Touch Of Sea Salt?

Dark Chocolate A Touch Of Sea Salt contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Dark Chocolate A Touch Of Sea Salt high in sugar?

Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons.

Is Dark Chocolate A Touch Of Sea Salt high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Dark Chocolate A Touch Of Sea Salt a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Dark Chocolate A Touch Of Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (46.7 g), saturated fat (20 g); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Dark Chocolate A Touch Of Sea Salt is 100 calories?

About 19 g of Dark Chocolate A Touch Of Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dark Chocolate A Touch Of Sea Salt high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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