Snacks · Nutrition facts

Tony's Chocolonely Caramel Sea Salt

532 kcal per 100 g, with 6.4 g protein, 0 g carbs and 31.9 g fat. Full micronutrients and serving info below.

Serving: 1 bar (47g)
Low carbCalorie denseIron richPotassiumCalcium rich
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Tony's Chocolonely Caramel Sea SaltNutri-Score ECompare
Amount

Showing values for 100 g

532 kcal
Calories
27% of a 2000 kcal day
6.4 g
Protein
8% of calories
0 g
Carbs
0% of calories
31.9 g
Fat
92% of calories
Macro split
Protein 8%Carbs 0%Fat 92%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar51.1g
Saturated fat19.1g96% DV
Trans fat0g
Cholesterol21.3mg7% DV
Sodium297.9mg13% DV
Potassium400mg9% DV
Calcium221.3mg17% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0858010008108 · Data last verified:

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Common questions

How many calories are in Tony's Chocolonely Caramel Sea Salt?

Tony's Chocolonely Caramel Sea Salt by Tony's,Tony's Chocolonely has 532 kcal per 100 g. One serving (47 g) is about 250 kcal.

How much protein is in Tony's Chocolonely Caramel Sea Salt?

Tony's Chocolonely Caramel Sea Salt contains 6.4 g of protein per 100 g — about 3 g per 47 g serving.

Is Tony's Chocolonely Caramel Sea Salt high in sugar?

Yes — 51.1 g of sugar per 100 g, roughly 13 teaspoons.

Is Tony's Chocolonely Caramel Sea Salt high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Why does Tony's Chocolonely Caramel Sea Salt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (51.1 g), saturated fat (19.1 g). Overall that places it in band E.

How much Tony's Chocolonely Caramel Sea Salt is 100 calories?

About 19 g of Tony's Chocolonely Caramel Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tony's Chocolonely Caramel Sea Salt high in calories?

Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Tony's Chocolonely Caramel Sea Salt a good source of potassium?

It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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