Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000381625 · Data last verified:
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Common questions
How many calories are in Chococookies Rech Avela?
Chococookies Rech Avela by Nestlé has 510 kcal per 100 g. One serving (30 g) is about 153 kcal.
How much protein is in Chococookies Rech Avela?
Chococookies Rech Avela contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Chococookies Rech Avela high in sugar?
Yes — 31.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Chococookies Rech Avela high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Chococookies Rech Avela have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (31.3 g), saturated fat (14 g). Overall that places it in band E.
How much Chococookies Rech Avela is 100 calories?
About 20 g of Chococookies Rech Avela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chococookies Rech Avela high in calories?
Yes — 510 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 255 kcal.
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