Bauducco Wafer Triple Chocolate X140g

Bauducco Wafer Triple Chocolate X140g by Bauducco has 506 kcal per 100 g. One serving (30 g) is about 152 kcal.

Bauducco Wafer Triple Chocolate X140g contains 5.2 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (38 g), saturated fat (8.7 g). Overall that places it in band E.

About 20 g of Bauducco Wafer Triple Chocolate X140g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.