Snacks · Nutrition facts

Waffer De Pistache

507 kcal per 100 g, with 4 g protein, 66.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 30.0g
Calorie dense
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Waffer De PistacheNutri-Score ECompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
4 g
Protein
3% of calories
66.7 g
Carbs
53% of calories
25 g
Fat
44% of calories
Macro split
Protein 3%Carbs 53%Fat 44%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar43.3g
Saturated fat8.7g43% DV
Sodium110mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891962075792 · Data last verified:

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7891962075792

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Common questions

How many calories are in Waffer De Pistache?

Waffer De Pistache has 507 kcal per 100 g. One serving (30 g) is about 152 kcal.

How much protein is in Waffer De Pistache?

Waffer De Pistache contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Waffer De Pistache high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Waffer De Pistache high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Waffer De Pistache low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Waffer De Pistache have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (43.3 g), saturated fat (8.7 g). Overall that places it in band E.

How much Waffer De Pistache is 100 calories?

About 20 g of Waffer De Pistache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffer De Pistache high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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