Snacks · Nutrition facts

Wafer Chocolate Con Avellana

497 kcal per 100 g, with 5.3 g protein, 65 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 4 unidades (30 g)
Calorie dense
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Wafer Chocolate Con AvellanaNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
5.3 g
Protein
4% of calories
65 g
Carbs
52% of calories
24 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar43g
Saturated fat12g60% DV
Trans fat0.5g
Cholesterol0mg0% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891962036915 · Data last verified:

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7891962036915

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Common questions

How many calories are in Wafer Chocolate Con Avellana?

Wafer Chocolate Con Avellana by Bauducco has 497 kcal per 100 g. One serving (30 g) is about 149 kcal.

How much protein is in Wafer Chocolate Con Avellana?

Wafer Chocolate Con Avellana contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Wafer Chocolate Con Avellana high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Wafer Chocolate Con Avellana high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Wafer Chocolate Con Avellana have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (43 g), saturated fat (12 g). Overall that places it in band E.

How much Wafer Chocolate Con Avellana is 100 calories?

About 20 g of Wafer Chocolate Con Avellana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wafer Chocolate Con Avellana high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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