Meat · Nutrition facts

Chicken Strips

208 kcal per 100 g, with 12.8 g protein, 17.6 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 2.5 strips (125 g)
Good protein
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Chicken StripsNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
12.8 g
Protein
25% of calories
17.6 g
Carbs
34% of calories
9.6 g
Fat
41% of calories
Macro split
Protein 25%Carbs 34%Fat 41%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.6g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol24mg8% DV
Sodium440mg19% DV
Potassium240mg5% DV
Calcium16mg1% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661815022702 · Data last verified:

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0661815022702

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Common questions

How many calories are in Chicken Strips?

Chicken Strips by M&M’s has 208 kcal per 100 g. One serving (125 g) is about 260 kcal.

How much protein is in Chicken Strips?

Chicken Strips contains 12.8 g of protein per 100 g — about 16 g per 125 g serving.

Is Chicken Strips a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Chicken Strips low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12.8 g). Overall that places it in band B.

How much Chicken Strips is 100 calories?

About 48 g of Chicken Strips equals 100 kcal.

Is Chicken Strips a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Strips high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.6 g fat (1.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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