Meat · Nutrition facts

Pork Back Ribs

221 kcal per 100 g, with 12.9 g protein, 13.6 g carbs and 12.1 g fat. Full micronutrients and serving info below.

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Pork Back RibsNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
12.9 g
Protein
24% of calories
13.6 g
Carbs
25% of calories
12.1 g
Fat
51% of calories
Macro split
Protein 24%Carbs 25%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat4.3g22% DV
Sodium478.6mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773220104260 · Data last verified:

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0773220104260

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Common questions

How many calories are in Pork Back Ribs?

Pork Back Ribs has 221 kcal per 100 g.

How much protein is in Pork Back Ribs?

Pork Back Ribs contains 12.9 g of protein per 100 g.

Is Pork Back Ribs a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Pork Back Ribs high in sodium?

Yes — 478.6 mg of sodium per 100 g, about 21% of the daily value.

Why does Pork Back Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (4.3 g), sodium (478.6 mg); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Pork Back Ribs is 100 calories?

About 45 g of Pork Back Ribs equals 100 kcal.

Is Pork Back Ribs high in sugar or fat?

Per 100 g it has 10 g sugar and 12.1 g fat (4.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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