Meat · Nutrition facts

Xiao Long Bao Soup Dumplings Savory Pork

200 kcal per 100 g, with 9 g protein, 15.2 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 tray (145 g)
Good protein
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Xiao Long Bao Soup Dumplings Savory PorkNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
15.2 g
Carbs
31% of calories
11 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.4g
Saturated fat3.4g17% DV
Trans fat0g
Cholesterol24.1mg8% DV
Sodium372.4mg16% DV
Potassium165.5mg4% DV
Calcium0mg0% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760941541320 · Data last verified:

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Common questions

How many calories are in Xiao Long Bao Soup Dumplings Savory Pork?

Xiao Long Bao Soup Dumplings Savory Pork by TWIN MARQUIS has 200 kcal per 100 g. One serving (145 g) is about 290 kcal.

How much protein is in Xiao Long Bao Soup Dumplings Savory Pork?

Xiao Long Bao Soup Dumplings Savory Pork contains 9 g of protein per 100 g — about 13 g per 145 g serving.

Is Xiao Long Bao Soup Dumplings Savory Pork low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Why does Xiao Long Bao Soup Dumplings Savory Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Xiao Long Bao Soup Dumplings Savory Pork is 100 calories?

About 50 g of Xiao Long Bao Soup Dumplings Savory Pork equals 100 kcal.

Is Xiao Long Bao Soup Dumplings Savory Pork high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11 g fat (3.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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