Other · Nutrition facts

Canederli Allo Speck

221 kcal per 100 g, with 11 g protein, 25 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Canederli Allo SpeckNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
25 g
Carbs
46% of calories
8.2 g
Fat
34% of calories
Macro split
Protein 20%Carbs 46%Fat 34%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.6g
Saturated fat3g15% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0257739152924 · Data last verified:

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0257739152924

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Common questions

How many calories are in Canederli Allo Speck?

Canederli Allo Speck by Bofrost has 221 kcal per 100 g. One serving (100 g) is about 221 kcal.

How much protein is in Canederli Allo Speck?

Canederli Allo Speck contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Canederli Allo Speck a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Canederli Allo Speck high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Canederli Allo Speck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Canederli Allo Speck is 100 calories?

About 45 g of Canederli Allo Speck equals 100 kcal.

Is Canederli Allo Speck high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.2 g fat (3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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