Other · Nutrition facts

Ristopiatti Speck E Zafferano

184 kcal per 100 g, with 6.9 g protein, 24 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 300g
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Ristopiatti Speck E ZafferanoNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
6.9 g
Protein
15% of calories
24 g
Carbs
53% of calories
6.4 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2g
Saturated fat3.4g17% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0462239153115 · Data last verified:

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0462239153115

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Common questions

How many calories are in Ristopiatti Speck E Zafferano?

Ristopiatti Speck E Zafferano by Bofrost has 184 kcal per 100 g. One serving (300 g) is about 552 kcal.

How much protein is in Ristopiatti Speck E Zafferano?

Ristopiatti Speck E Zafferano contains 6.9 g of protein per 100 g — about 20.7 g per 300 g serving.

Is Ristopiatti Speck E Zafferano low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Ristopiatti Speck E Zafferano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g). Overall that places it in band C.

How much Ristopiatti Speck E Zafferano is 100 calories?

About 54 g of Ristopiatti Speck E Zafferano equals 100 kcal.

Is Ristopiatti Speck E Zafferano high in sugar or fat?

Per 100 g it has 2 g sugar and 6.4 g fat (3.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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