Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0332379037401 · Data last verified:
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Common questions
How many calories are in Croque Monsieur Gratiné Poulet Emmenthal?
Croque Monsieur Gratiné Poulet Emmenthal has 210 kcal per 100 g.
How much protein is in Croque Monsieur Gratiné Poulet Emmenthal?
Croque Monsieur Gratiné Poulet Emmenthal contains 12 g of protein per 100 g.
Is Croque Monsieur Gratiné Poulet Emmenthal a good source of protein?
Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Croque Monsieur Gratiné Poulet Emmenthal high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Croque Monsieur Gratiné Poulet Emmenthal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Croque Monsieur Gratiné Poulet Emmenthal is 100 calories?
About 48 g of Croque Monsieur Gratiné Poulet Emmenthal equals 100 kcal.
Is Croque Monsieur Gratiné Poulet Emmenthal high in sugar or fat?
Per 100 g it has 4.2 g sugar and 6.5 g fat (3.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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