Meat · Nutrition facts

Bison Steak

112 kcal per 100 g, with 22.8 g protein, 0 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 steak (224 g)
High proteinLow carbPotassium
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Bison SteakNutri-Score ACompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
22.8 g
Protein
82% of calories
0 g
Carbs
0% of calories
2.2 g
Fat
18% of calories
Macro split
Protein 82%Carbs 0%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol55.8mg19% DV
Sodium42.4mg2% DV
Potassium401.8mg9% DV
Calcium4.5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0676842001330 · Data last verified:

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0676842001330

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Common questions

How many calories are in Bison Steak?

Bison Steak by Wild Fork has 112 kcal per 100 g. One serving (224 g) is about 251 kcal.

How much protein is in Bison Steak?

Bison Steak contains 22.8 g of protein per 100 g — about 51.1 g per 224 g serving.

Is Bison Steak a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

Is Bison Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bison Steak low in sodium?

Yes — just 42.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bison Steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.8 g). Overall that places it in band A.

How much Bison Steak is 100 calories?

About 89 g of Bison Steak equals 100 kcal.

Is Bison Steak a good source of potassium?

It is a moderate source: 401.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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