Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0688267572562 · Data last verified:
Compare this food with another foodLog Grass Fed Beef-top Round Steak in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Grass Fed Beef-top Round Steak?
Grass Fed Beef-top Round Steak by Natures Promise has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.
How much protein is in Grass Fed Beef-top Round Steak?
Grass Fed Beef-top Round Steak contains 22.9 g of protein per 100 g — about 26 g per 113 g serving.
Is Grass Fed Beef-top Round Steak a good source of protein?
Yes — 22.9 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Grass Fed Beef-top Round Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grass Fed Beef-top Round Steak low in sodium?
Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Grass Fed Beef-top Round Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.9 g). Overall that places it in band A.
How much Grass Fed Beef-top Round Steak is 100 calories?
About 87 g of Grass Fed Beef-top Round Steak equals 100 kcal.
Is Grass Fed Beef-top Round Steak a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API