Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088702383 · Data last verified:
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Common questions
How many calories are in Banana Crunch?
Banana Crunch by Nakd has 347 kcal per 100 g. One serving (30 g) is about 104 kcal.
How much protein is in Banana Crunch?
Banana Crunch contains 18.4 g of protein per 100 g — about 5.5 g per 30 g serving.
Is Banana Crunch a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Banana Crunch high in sugar?
Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Banana Crunch a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Banana Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.4 g); points in favor come from fiber (4.3 g), protein (18.4 g). Overall that places it in band C.
How much Banana Crunch is 100 calories?
About 29 g of Banana Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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