Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060411860032 · Data last verified:
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Common questions
How many calories are in Coated Crunchy Peas Smoked Ham Flavour?
Coated Crunchy Peas Smoked Ham Flavour by Taking the Pea has 363 kcal per 100 g.
How much protein is in Coated Crunchy Peas Smoked Ham Flavour?
Coated Crunchy Peas Smoked Ham Flavour contains 15 g of protein per 100 g.
Is Coated Crunchy Peas Smoked Ham Flavour a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Coated Crunchy Peas Smoked Ham Flavour a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Coated Crunchy Peas Smoked Ham Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (11 g), saturated fat (3 g), sodium (400 mg); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band B.
How much Coated Crunchy Peas Smoked Ham Flavour is 100 calories?
About 28 g of Coated Crunchy Peas Smoked Ham Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coated Crunchy Peas Smoked Ham Flavour high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Coated Crunchy Peas Smoked Ham Flavour a good source of vitamin C?
It is a good source: 29.5 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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