Barre Nakd Cocoa Crunch

Barre Nakd Cocoa Crunch by Nakd has 351 kcal per 100 g.

Barre Nakd Cocoa Crunch contains 18.4 g of protein per 100 g.

Yes — 18.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (42.9 g); points in favor come from fiber (6.3 g), protein (18.4 g). Overall that places it in band C.

About 28 g of Barre Nakd Cocoa Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.