Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489240099 · Data last verified:
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Common questions
How many calories are in Bagel Thins?
Bagel Thins by Rowan Hill Bakery has 280 kcal per 100 g. One serving (45 g) is about 126 kcal.
How much protein is in Bagel Thins?
Bagel Thins contains 10.9 g of protein per 100 g — about 4.9 g per 45 g serving.
Is Bagel Thins a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bagel Thins high in carbs?
Yes — carbohydrates provide 79% of its calories (53.8 g per 100 g, of which 7.1 g is sugar). It also delivers 3.1 g of fiber.
Is Bagel Thins a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Bagel Thins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (10.9 g). Overall that places it in band A.
How much Bagel Thins is 100 calories?
About 36 g of Bagel Thins equals 100 kcal.
Is Bagel Thins high in sugar or fat?
Per 100 g it has 7.1 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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