Bakery · Nutrition facts

Wheat Biscuits

308 kcal per 100 g, with 12.9 g protein, 65.5 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 (2 wheat bix) (31 g)
Good proteinHigh fiber
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Wheat BiscuitsNutri-Score ACompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
12.9 g
Protein
16% of calories
65.5 g
Carbs
81% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar2.6g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium261.3mg11% DV
Potassium271.9mg6% DV
Calcium26.3mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462110801 · Data last verified:

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4061462110801

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Common questions

How many calories are in Wheat Biscuits?

Wheat Biscuits by Hillcrest has 308 kcal per 100 g. One serving (31 g) is about 95 kcal.

How much protein is in Wheat Biscuits?

Wheat Biscuits contains 12.9 g of protein per 100 g — about 4 g per 31 g serving.

Is Wheat Biscuits a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Wheat Biscuits high in carbs?

Yes — carbohydrates provide 81% of its calories (65.5 g per 100 g, of which 2.6 g is sugar). It also delivers 10.6 g of fiber.

Is Wheat Biscuits a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Wheat Biscuits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.6 g), protein (12.9 g). Overall that places it in band A.

How much Wheat Biscuits is 100 calories?

About 32 g of Wheat Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wheat Biscuits high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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