Other · Nutrition facts

6 Kaisersemmeln

271 kcal per 100 g, with 9.1 g protein, 51 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 70g
Good protein
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6 KaisersemmelnNutri-Score BCompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
14% of calories
51 g
Carbs
77% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium668mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000834627 · Data last verified:

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9100000834627

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Common questions

How many calories are in 6 Kaisersemmeln?

6 Kaisersemmeln by S-Budget has 271 kcal per 100 g. One serving (70 g) is about 190 kcal.

How much protein is in 6 Kaisersemmeln?

6 Kaisersemmeln contains 9.1 g of protein per 100 g — about 6.4 g per 70 g serving.

Is 6 Kaisersemmeln high in carbs?

Yes — carbohydrates provide 77% of its calories (51 g per 100 g, of which 1.5 g is sugar). It also delivers 3.8 g of fiber.

Is 6 Kaisersemmeln low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is 6 Kaisersemmeln high in sodium?

Yes — 668 mg of sodium per 100 g, about 29% of the daily value.

Is 6 Kaisersemmeln a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does 6 Kaisersemmeln have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (668 mg); points in favor come from fiber (3.8 g), protein (9.1 g). Overall that places it in band B.

How much 6 Kaisersemmeln is 100 calories?

About 37 g of 6 Kaisersemmeln equals 100 kcal.

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