Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050455122000 · Data last verified:
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Common questions
How many calories are in 1oz Flour Tortilla Medium?
1oz Flour Tortilla Medium by Alejandro's has 326 kcal per 100 g. One serving (43 g) is about 140 kcal.
How much protein is in 1oz Flour Tortilla Medium?
1oz Flour Tortilla Medium contains 7 g of protein per 100 g — about 3 g per 43 g serving.
Is 1oz Flour Tortilla Medium low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 48.8 g of carbs come from starch and fiber rather than sugar.
Is 1oz Flour Tortilla Medium high in sodium?
Yes — 651.2 mg of sodium per 100 g, about 28% of the daily value.
Why does 1oz Flour Tortilla Medium have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (651.2 mg). Overall that places it in band D.
How much 1oz Flour Tortilla Medium is 100 calories?
About 31 g of 1oz Flour Tortilla Medium equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 1oz Flour Tortilla Medium a good source of calcium?
It is a moderate source: 232.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is 1oz Flour Tortilla Medium a good source of iron?
It is a good source: 232.6 mg per 100 g, about 1292% of the daily value. A 200 g portion covers roughly 999%.
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