Other · Nutrition facts

12 Sushis

147 kcal per 100 g, with 7.4 g protein, 24.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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12 SushisNutri-Score ACompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
7.4 g
Protein
20% of calories
24.2 g
Carbs
66% of calories
2.3 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar11.7g
Saturated fat0.8g4% DV
Cholesterol3.1mg1% DV
Sodium5.2mg0% DV
Potassium115.3mg2% DV
Calcium26.1mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760022331779 · Data last verified:

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Barcode

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3760022331779

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Common questions

How many calories are in 12 Sushis?

12 Sushis by japan canteen has 147 kcal per 100 g.

How much protein is in 12 Sushis?

12 Sushis contains 7.4 g of protein per 100 g.

Is 12 Sushis low in sodium?

Yes — just 5.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 12 Sushis have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.7 g). Overall that places it in band A.

How much 12 Sushis is 100 calories?

About 68 g of 12 Sushis equals 100 kcal.

Is 12 Sushis high in sugar or fat?

Per 100 g it has 11.7 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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