Other · Nutrition facts

Galette De Blé Noir

164 kcal per 100 g, with 6.4 g protein, 29.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Galette De Blé NoirNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
16% of calories
29.4 g
Carbs
74% of calories
1.8 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.4g2% DV
Cholesterol37.3mg12% DV
Sodium600mg26% DV
Potassium67.1mg1% DV
Calcium18mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760080260226 · Data last verified:

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Barcode

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3760080260226

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Common questions

How many calories are in Galette De Blé Noir?

Galette De Blé Noir by Creperie de guerledan has 164 kcal per 100 g.

How much protein is in Galette De Blé Noir?

Galette De Blé Noir contains 6.4 g of protein per 100 g.

Is Galette De Blé Noir high in carbs?

Yes — carbohydrates provide 74% of its calories (29.4 g per 100 g, of which 0.7 g is sugar).

Is Galette De Blé Noir low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 29.4 g of carbs come from starch and fiber rather than sugar.

Is Galette De Blé Noir high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Galette De Blé Noir have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Galette De Blé Noir is 100 calories?

About 61 g of Galette De Blé Noir equals 100 kcal.

Is Galette De Blé Noir high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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