3 Galettes À L'ancienne

3 Galettes À L'ancienne by Crêperie de Guerledan has 164 kcal per 100 g. One serving (87 g) is about 142 kcal.

3 Galettes À L'ancienne contains 6.4 g of protein per 100 g — about 5.5 g per 87 g serving.

Yes — carbohydrates provide 74% of its calories (29.4 g per 100 g, of which 0.7 g is sugar). It also delivers 1.3 g of fiber.

Yes — only 0.7 g of sugar per 100 g. Most of its 29.4 g of carbs come from starch and fiber rather than sugar.

Yes — 612 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (612 mg). Overall that places it in band C.

About 61 g of 3 Galettes À L'ancienne equals 100 kcal.

Per 100 g it has 0.7 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.