Other · Nutrition facts

Galettes

164 kcal per 100 g, with 6.4 g protein, 29.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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GalettesNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
6.4 g
Protein
16% of calories
29.4 g
Carbs
74% of calories
1.8 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.7g
Saturated fat0.4g2% DV
Cholesterol37.3mg12% DV
Sodium600mg26% DV
Potassium189.3mg4% DV
Calcium26.7mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760080260073 · Data last verified:

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Barcode

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3760080260073

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Common questions

How many calories are in Galettes?

Galettes by Crêperie de Guerlédan has 164 kcal per 100 g.

How much protein is in Galettes?

Galettes contains 6.4 g of protein per 100 g.

Is Galettes high in carbs?

Yes — carbohydrates provide 74% of its calories (29.4 g per 100 g, of which 0.7 g is sugar). It also delivers 4.2 g of fiber.

Is Galettes low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 29.4 g of carbs come from starch and fiber rather than sugar.

Is Galettes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Galettes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Galettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Galettes is 100 calories?

About 61 g of Galettes equals 100 kcal.

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