Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906259263 · Data last verified:
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Common questions
How many calories are in Zalm Gerookt , Saladespecialiteit?
Zalm Gerookt , Saladespecialiteit by Albert Heijn has 455 kcal per 100 g. One serving (30 g) is about 136 kcal.
How much protein is in Zalm Gerookt , Saladespecialiteit?
Zalm Gerookt , Saladespecialiteit contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Zalm Gerookt , Saladespecialiteit keto-friendly?
With 4 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Zalm Gerookt , Saladespecialiteit high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Why does Zalm Gerookt , Saladespecialiteit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (4 g), sodium (620 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Zalm Gerookt , Saladespecialiteit is 100 calories?
About 22 g of Zalm Gerookt , Saladespecialiteit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zalm Gerookt , Saladespecialiteit high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Zalm Gerookt , Saladespecialiteit high in sugar or fat?
Per 100 g it has 3 g sugar and 45 g fat (4 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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