Fish & Seafood · Nutrition facts

Tamara Au Wasabi

by Petrossian

495 kcal per 100 g, with 9.3 g protein, 4.1 g carbs and 49 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Tamara Au WasabiNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
9.3 g
Protein
8% of calories
4.1 g
Carbs
3% of calories
49 g
Fat
89% of calories
Macro split
Protein 8%Carbs 3%Fat 89%

Nutrition facts

per 100 g
Sugar1g
Saturated fat4.2g21% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019897277560 · Data last verified:

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3019897277560

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Common questions

How many calories are in Tamara Au Wasabi?

Tamara Au Wasabi by Petrossian has 495 kcal per 100 g.

How much protein is in Tamara Au Wasabi?

Tamara Au Wasabi contains 9.3 g of protein per 100 g.

Is Tamara Au Wasabi keto-friendly?

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tamara Au Wasabi high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Tamara Au Wasabi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), saturated fat (4.2 g), sodium (750 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Tamara Au Wasabi is 100 calories?

About 20 g of Tamara Au Wasabi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tamara Au Wasabi high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Tamara Au Wasabi high in sugar or fat?

Per 100 g it has 1 g sugar and 49 g fat (4.2 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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