Tarama Aux Oeufs De Saumon

Tarama Aux Oeufs De Saumon by Dom Petroff has 498 kcal per 100 g.

Tarama Aux Oeufs De Saumon contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (4.3 g), sodium (880 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 20 g of Tarama Aux Oeufs De Saumon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.