Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907735582 · Data last verified:
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Common questions
How many calories are in Warm Gerookte Forel?
Warm Gerookte Forel by Albert Heijn has 428 kcal per 100 g. One serving (125 g) is about 535 kcal.
How much protein is in Warm Gerookte Forel?
Warm Gerookte Forel contains 12 g of protein per 100 g — about 15 g per 125 g serving.
Is Warm Gerookte Forel a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Warm Gerookte Forel keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Warm Gerookte Forel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Warm Gerookte Forel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (3.4 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Warm Gerookte Forel is 100 calories?
About 23 g of Warm Gerookte Forel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Warm Gerookte Forel high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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