Whole Leaf Spinach

Whole Leaf Spinach by Emborg has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.

Whole Leaf Spinach contains 42 g of protein per 100 g — about 42 g per 100 g serving.

Yes — 42 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (42 g). Overall that places it in band A.

About 400 g of Whole Leaf Spinach equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.