Vegetables · Nutrition facts

Vegetables Soup

63 kcal per 100 g, with 2.1 g protein, 0 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Vegetables SoupNutri-Score CCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2.1 g
Protein
33% of calories
0 g
Carbs
0% of calories
1.9 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium4480mg195% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901990623193 · Data last verified:

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Barcode

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4901990623193

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Common questions

How many calories are in Vegetables Soup?

Vegetables Soup has 63 kcal per 100 g.

How much protein is in Vegetables Soup?

Vegetables Soup contains 2.1 g of protein per 100 g.

Is Vegetables Soup keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegetables Soup high in sodium?

Yes — 4480 mg of sodium per 100 g, about 195% of the daily value.

Why does Vegetables Soup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4480 mg). Overall that places it in band C.

How much Vegetables Soup is 100 calories?

About 159 g of Vegetables Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetables Soup high in sugar or fat?

Per 100 g it has 0 g sugar and 1.9 g fat (1.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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