Vanilla Bean Skyr Yogurt

Vanilla Bean Skyr Yogurt by Painterland Sisters has 106 kcal per 100 g. One serving (170 g) is about 180 kcal.

Vanilla Bean Skyr Yogurt contains 10.6 g of protein per 100 g — about 18 g per 170 g serving.

Yes — 10.6 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — just 35.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (10.6 g). Overall that places it in band A.

About 94 g of Vanilla Bean Skyr Yogurt equals 100 kcal.

It is a moderate source: 111.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 5.9 g sugar and 5.3 g fat (3.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.