Sticks &bretzels D Alsace

Sticks &bretzels D Alsace by Dr. Oetker, Ancel has 394 kcal per 100 g. One serving (25 g) is about 98 kcal.

Sticks &bretzels D Alsace contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (65 g per 100 g, of which 1.9 g is sugar). It also delivers 6.6 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (1120 mg); points in favor come from fiber (6.6 g), protein (10 g). Overall that places it in band C.