Snacks · Nutrition facts

Mini Bretzels

396 kcal per 100 g, with 10 g protein, 74 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Mini BretzelsNutri-Score CCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
74 g
Carbs
77% of calories
5.5 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030011292 · Data last verified:

Compare Mini Bretzels with another food

Barcode

scan it with any barcode app

3027030011292

Dietly — AI Calorie Counter

Log Mini Bretzels in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mini Bretzels?

Mini Bretzels by ancel has 396 kcal per 100 g.

How much protein is in Mini Bretzels?

Mini Bretzels contains 10 g of protein per 100 g.

Is Mini Bretzels a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mini Bretzels high in carbs?

Yes — carbohydrates provide 77% of its calories (74 g per 100 g, of which 2.7 g is sugar). It also delivers 5.9 g of fiber.

Is Mini Bretzels high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Mini Bretzels a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mini Bretzels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (1200 mg); points in favor come from fiber (5.9 g), protein (10 g). Overall that places it in band C.

How much Mini Bretzels is 100 calories?

About 25 g of Mini Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API