Snacks · Nutrition facts

Ancel - Bretzels Alhabet

391 kcal per 100 g, with 11 g protein, 73 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Ancel - Bretzels AlhabetNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
75% of calories
5.7 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar2.7g
Saturated fat0.6g3% DV
Cholesterol5950mg999% DV
Sodium1360mg59% DV
Potassium281.8mg6% DV
Calcium26.8mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3027030009695 · Data last verified:

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3027030009695

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Common questions

How many calories are in Ancel - Bretzels Alhabet?

Ancel - Bretzels Alhabet by Dr. Oetker has 391 kcal per 100 g.

How much protein is in Ancel - Bretzels Alhabet?

Ancel - Bretzels Alhabet contains 11 g of protein per 100 g.

Is Ancel - Bretzels Alhabet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Ancel - Bretzels Alhabet high in carbs?

Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 2.7 g is sugar). It also delivers 6.5 g of fiber.

Is Ancel - Bretzels Alhabet high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Ancel - Bretzels Alhabet a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Ancel - Bretzels Alhabet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (1360 mg); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band C.

How much Ancel - Bretzels Alhabet is 100 calories?

About 26 g of Ancel - Bretzels Alhabet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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