Bakery · Nutrition facts

Sourdough Bread Sliced

by Trader Joe's

212 kcal per 100 g, with 7.7 g protein, 44.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 slice (56 g)
Iron rich
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Sourdough Bread SlicedNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
7.7 g
Protein
15% of calories
44.2 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium557.7mg24% DV
Potassium57.7mg1% DV
Calcium19.2mg1% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00001526 · Data last verified:

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Common questions

How many calories are in Sourdough Bread Sliced?

Sourdough Bread Sliced by Trader Joe's has 212 kcal per 100 g. One serving (56 g) is about 119 kcal.

How much protein is in Sourdough Bread Sliced?

Sourdough Bread Sliced contains 7.7 g of protein per 100 g — about 4.3 g per 56 g serving.

Is Sourdough Bread Sliced high in carbs?

Yes — carbohydrates provide 85% of its calories (44.2 g per 100 g, of which 0 g is sugar). It also delivers 1.9 g of fiber.

Is Sourdough Bread Sliced low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.2 g of carbs come from starch and fiber rather than sugar.

Is Sourdough Bread Sliced high in sodium?

Yes — 557.7 mg of sodium per 100 g, about 24% of the daily value.

Why does Sourdough Bread Sliced have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (557.7 mg). Overall that places it in band B.

How much Sourdough Bread Sliced is 100 calories?

About 47 g of Sourdough Bread Sliced equals 100 kcal.

Is Sourdough Bread Sliced a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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