Bakery · Nutrition facts

Rocky Mountain Sourdough Bread

209 kcal per 100 g, with 7 g protein, 46.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (43 g)
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Rocky Mountain Sourdough BreadNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
13% of calories
46.5 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Sodium441.9mg19% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031493317511 · Data last verified:

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0031493317511

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Common questions

How many calories are in Rocky Mountain Sourdough Bread?

Rocky Mountain Sourdough Bread by Rudi's has 209 kcal per 100 g. One serving (43 g) is about 90 kcal.

How much protein is in Rocky Mountain Sourdough Bread?

Rocky Mountain Sourdough Bread contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Rocky Mountain Sourdough Bread high in carbs?

Yes — carbohydrates provide 87% of its calories (46.5 g per 100 g).

Why does Rocky Mountain Sourdough Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441.9 mg). Overall that places it in band B.

How much Rocky Mountain Sourdough Bread is 100 calories?

About 48 g of Rocky Mountain Sourdough Bread equals 100 kcal.

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