Bakery · Nutrition facts

Sourdough Bread

220 kcal per 100 g, with 8 g protein, 46 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 slices (50 g)
Good protein
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Sourdough BreadNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
15% of calories
46 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031493041201 · Data last verified:

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0031493041201

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Common questions

How many calories are in Sourdough Bread?

Sourdough Bread by Rudi Thin Slice has 220 kcal per 100 g. One serving (50 g) is about 110 kcal.

How much protein is in Sourdough Bread?

Sourdough Bread contains 8 g of protein per 100 g — about 4 g per 50 g serving.

Is Sourdough Bread high in carbs?

Yes — carbohydrates provide 85% of its calories (46 g per 100 g, of which 0 g is sugar).

Is Sourdough Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Why does Sourdough Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band B.

How much Sourdough Bread is 100 calories?

About 45 g of Sourdough Bread equals 100 kcal.

Is Sourdough Bread high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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