Other · Nutrition facts

Seitan Wiener

215 kcal per 100 g, with 24.7 g protein, 7.5 g carbs and 9.3 g fat. Full micronutrients and serving info below.

High protein
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Seitan WienerNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
24.7 g
Protein
46% of calories
7.5 g
Carbs
14% of calories
9.3 g
Fat
40% of calories
Macro split
Protein 46%Carbs 14%Fat 40%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.4g
Saturated fat1.2g6% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389050324 · Data last verified:

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4260389050324

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Common questions

How many calories are in Seitan Wiener?

Seitan Wiener by Grüngold has 215 kcal per 100 g.

How much protein is in Seitan Wiener?

Seitan Wiener contains 24.7 g of protein per 100 g.

Is Seitan Wiener a good source of protein?

Yes — 24.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Seitan Wiener low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Seitan Wiener high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Seitan Wiener have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (24.7 g). Overall that places it in band C.

How much Seitan Wiener is 100 calories?

About 47 g of Seitan Wiener equals 100 kcal.

Is Seitan Wiener high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9.3 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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