Other · Nutrition facts

Soja Tempeh Natur

189 kcal per 100 g, with 20.8 g protein, 3.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

High proteinLow carbHigh fiber
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Soja Tempeh NaturNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
20.8 g
Protein
47% of calories
3.9 g
Carbs
9% of calories
8.8 g
Fat
44% of calories
Macro split
Protein 47%Carbs 9%Fat 44%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.6g
Saturated fat1.1g6% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720090666 · Data last verified:

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Barcode

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4305720090666

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Common questions

How many calories are in Soja Tempeh Natur?

Soja Tempeh Natur by Tegut,Peaceful Delicious has 189 kcal per 100 g.

How much protein is in Soja Tempeh Natur?

Soja Tempeh Natur contains 20.8 g of protein per 100 g.

Is Soja Tempeh Natur a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Soja Tempeh Natur keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soja Tempeh Natur low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soja Tempeh Natur a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Soja Tempeh Natur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (20.8 g). Overall that places it in band A.

How much Soja Tempeh Natur is 100 calories?

About 53 g of Soja Tempeh Natur equals 100 kcal.

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